Got a Magic Bullet or something equivalent? Try this recipe for some nutritious and delicious pancakes!
Ingredients:
1/2 cup old fashion oats
3 large egg whites
1/2 cup non-fat cottage cheese
Topping: 1/2 cup frozen berries microwaved.
How to prepare:
Using magic bullet or equivalent, mill the oats to a fine powder. In a separate container, blend egg whites and cottage cheese until fluffy. Mix ingredients together and pour onto the griddle. Cooks just like regular pancakes!
Nutrition facts w/fruit topping:
Fat: 2.5g
Pro: 26g
Carbs: 41g
Total Cals: 288
Nutrition facts w/o fruit topping
Fat: 2.5g
Pro: 26g
Carbs: 33g
Total Cals: 254
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